Patient-Centered Physical Therapy
Our physical therapy focuses on enhancing movement and functionality. By utilizing an evidence-based approach and thorough education, we strive to empower you with confidence and independence in your recovery.
Visit Expectations
During your one-on-one sessions with a Doctor of Physical Therapy, we’ll begin with an initial evaluation lasting about an hour. In this session, we’ll gather your medical history, conduct a thorough assessment, provide valuable education, and create a personalized exercise plan tailored specifically to your needs.
Follow-up visits will typically last around 30 minutes, but we’re flexible and can extend these sessions as necessary to accommodate your exercise routine.
Our ultimate aim is to equip you with the knowledge and tools to better understand your body, minimize the risk of future flare-ups, and help you regain optimal function. We want to help you get back to enjoying the activities you love with renewed confidence!
Conditions We Treat
- Achilles tendinopathy
- Ankle sprains and strains
- Balance disorders
- Bursitis (e.g., shoulder, hip, knee)
- Carpal tunnel syndrome
- Cervical radiculopathy (nerve impingement in the neck)
- Chronic pain conditions (e.g., fibromyalgia)
- Concussions
- Fractures (e.g., wrist, hip, tibia/fibula)
- Hamstring strains
- Herniated or bulging discs (in the neck or lower back)
- Ligament injuries (e.g., ACL, MCL, ankle sprains)
- Osteoarthritis (hip, knee, shoulder, hands, etc.)
- Patellofemoral pain syndrome (runner’s knee)
- Plantar fasciitis
- Rotator cuff injuries (tears, tendinitis)
- Rheumatoid arthritis
- Sacroiliac joint dysfunction
- Sciatica
- Scoliosis
- Spondylolisthesis
- Spinal stenosis
- Surgical recovery (joint replacement, rotator cuff surgery, and more)
- Tennis elbow (lateral epicondylitis)
- Tendonitis and tendinopathy (e.g., Achilles, elbow, patellar)
- Tennis/golfer’s elbow (lateral/medial epicondylitis)
- Whiplash-associated disorders
- And more!
Exceed Physical Therapy & Performance 